Discover your full potential
Holistic Healthfor Body and Mind
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Do you sometimes feel lost in the jungle of contradictory health promises? One trend follows the next: today it's one miracle cure, tomorrow the next detox programme or diet – but in the end, everything often stays the same.
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You want
Holistic Health
Inner Balance
More Energy
Full Potential
Lightness in Everyday Life
Integrate holistic health into your everyday life
I accompany you on your journey to more well-being and vitality, with sound knowledge of holistic health, balanced nutrition, and the power of micronutrients.
Together, we develop practical strategies that enable you to actively shape and sustainably improve your health. First, we take a look at your current physical condition. Based on this, we develop your individual path – step by step.
Together, we develop practical strategies that enable you to actively shape and sustainably improve your health. First, we take a look at your current physical condition. Based on this, we develop your individual path – step by step.
Why are more and more people suffering from chronic diseases?
The possibilities of modern medicine are growing, yet at the same time, lifestyle diseases, chronic fatigue, allergies, and autoimmune diseases are on the rise. Doesn't that seem contradictory? Shouldn't we all be getting healthier?
Unfortunately, the trend is clear: The nutrient density of our food is steadily decreasing, while the burden of environmental toxins is increasing. On my blog and social media, I share knowledge about holistic health, environmental toxins, nutrient deficiencies, and many other aspects that significantly influence our health today.
Unfortunately, the trend is clear: The nutrient density of our food is steadily decreasing, while the burden of environmental toxins is increasing. On my blog and social media, I share knowledge about holistic health, environmental toxins, nutrient deficiencies, and many other aspects that significantly influence our health today.
My journey to health
My goal is to share my knowledge about holistic health, nutrition, and micronutrients with you, so that you too can take your health into your own hands and come back into harmony with yourself.
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Blog
Textile Detox – The best decision for your skin and your health
January 10, 2025
15 min.
Do you ever read the small print when you buy your clothes? The information about the material composition on the care label? I'll be honest: I didn't do that for years! I did notice that there were one or two sports shirts made from synthetic fibres that stank terribly after just five minutes of wear, but I didn't give it much more thought.
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