»We have lost touch with our bodies as well as ancient knowledge about nutrition and health«
My journey to
holistic health
I am Julia Meusel – expert in holistic health and micronutrients.
My goal is to share my knowledge about holistic health, nutrition, and micronutrients with you, so that you too can take your health into your own hands and come back into harmony with yourself.
My goal is to share my knowledge about holistic health, nutrition, and micronutrients with you, so that you too can take your health into your own hands and come back into harmony with yourself.
My journey to holistic health – Searching for answers beyond conventional medicine
My passion for holistic health developed in my youth. During puberty, various symptoms suddenly appeared out of nowhere, severely limiting my quality of life at the time. It was not only stressful for me, but also my family was completely overwhelmed by the situation.
A marathon of doctor visits began: countless examinations and many unanswered questions. But no one could really help me or explain the causes of my complaints.
A marathon of doctor visits began: countless examinations and many unanswered questions. But no one could really help me or explain the causes of my complaints.
I began to search for the roots of my symptoms
That was the starting point for a deep exploration of the human body, its physiology, and its complex biochemical processes.
I tried numerous different diets, tested every supplement available on the market, and tried every new health trend.
I studied chemistry, which gave me a deeper understanding on a material level, and worked in the supplement industry, where I developed new products myself.
Biohacking became my favorite hobby. Curiosity kept driving me further in search of holistic health. And over time, I realized: My symptoms had a cause – they were not random.
I tried numerous different diets, tested every supplement available on the market, and tried every new health trend.
I studied chemistry, which gave me a deeper understanding on a material level, and worked in the supplement industry, where I developed new products myself.
Biohacking became my favorite hobby. Curiosity kept driving me further in search of holistic health. And over time, I realized: My symptoms had a cause – they were not random.
Every puzzle piece brought me closer to my body
Nowadays, we are continuously exposed to a wide variety of environmental toxins. They are found in our food, water, air, and clothing, among other things.
While the burden of environmental toxins continues to rise, the nutrient density of our food is decreasing: Highly processed foods, fruit and vegetables harvested unripe and shipped halfway around the world, modern fruit varieties with more sugar but fewer vitamins – these are just a few examples.
While the burden of environmental toxins continues to rise, the nutrient density of our food is decreasing: Highly processed foods, fruit and vegetables harvested unripe and shipped halfway around the world, modern fruit varieties with more sugar but fewer vitamins – these are just a few examples.
We have lost touch with our bodies as well as ancient knowledge about nutrition and health
Many people can hardly access their intuition when it comes to nutrition and health.
There is always a new health trend being promoted and a new diet that is supposed to lead to optimal well-being – but sustainable change looks different.
What was once considered healthy and beautiful has completely changed. Instead, we are confronted with supposed ideals that put additional pressure on us and further alienate us from ourselves.
There is always a new health trend being promoted and a new diet that is supposed to lead to optimal well-being – but sustainable change looks different.
What was once considered healthy and beautiful has completely changed. Instead, we are confronted with supposed ideals that put additional pressure on us and further alienate us from ourselves.
I want to help you find your own path
I know this jungle of myths, trends, and half-truths, and that is exactly why I want to share my knowledge with you. I will accompany you in gaining clarity, understanding connections, and working independently on your health – step by step, in your own way.
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